Food Ink 9-Day Reset

A guided 9-day reset designed to help you feel lighter, more energised and back in control.

The programme combines the Forever C9 Programme with Food Ink wellness guidance to help kickstart your journey in a manageable and sustainable way.

For additional support, you can add chef-prepared meals by Food Ink — removing the stress of meal planning and helping you stay consistent throughout your reset.

Food Ink 9-Day Reset

Includes:

• Forever C9 Programme
• Guidance & support
• Structured wellness approach
• Reset focused on:
  • reducing bloating
  • kickstarting weight loss
  • improving consistency

Food Ink 9-Day Reset + Meal Prep

Includes:

• Full C9 Programme
• 7 days of chef-prepared 500–600 calorie meals
• Portion-controlled meals aligned to the programme
• Wellness support/guidance

“Food Ink combines chef-prepared nutrition with structured wellness support to make healthy change simpler.”