Let us train your housekeeper or helper to prepare delicious and nutritious meals. A 3 hour cooking lesson in your own kitchen. This course can be bought in single lessons or as a package course including all 4 lessons.
What is included:
A 3 hour cooking lesson in your kitchen.
Recipe booklet and notes.
4 Basic recipes will be covered per lesson from a selection of recipes provided.
Excludes ingredients. Recipes and shopping lists sent to you in advance. Why? So we can use the ingredients that you already cook with from suppliers that you prefer.
We practice strict COVID19 safety protocols.
Certificate of completion once all 4 lessons have been completed.
What is covered in lessons and courses:
Every recipe covers a set of skills that can be used in the kitchen.
Use of basic kitchen equipment, knife skills, measuring and mixing.
Kitchen hygiene, portioning and food storage.
Basic cooking techniques.
LESSON 1: BREAKFASTS Recipes that are fast and easy to prepare so busy professionals, rushing parents and kids can eat before heading off.
Eggs - Omelette, Soft scramble, Baked egg cups
Apple and carrot muffins (Toddlers and kids love this)
Easy bread for breakfast in 30minutes
Zucchini fritters (Toddlers and kids love this)
LESSON 2: LIGHT LUNCH Light, healthy and nutritious lunch options with added fiber for the hungry kids when they get back from school or for those that need a bite to keep them going.
Creamy chicken and vegetable soup
Grilled Chicken breast with bbq sweet potatoes
Vegetable egg fried rice
Stir fry - Beef/Chicken stir fry with variations of noodle or sticky rice
Quick green salad with seasonal vegetable and vinaigrette
LESSON 3: DINNERS IN A DASH These recipes include some family favorites and meals that can be prepared earlier during the day and warmed up.
Easy butter chicken and naan bread
Chicken and leek pie
Thai coconut fish with lemon steamed rice
Vegetable loaded spaghetti bolognaise
Different starches and how to use them
LESSON 4: LUNCH BOX AND SNACK OPTIONS Easy things to prepare for the lunch boxes or just a quick snack on the go.
We adhere to strong safety protocol in order to keep you safe.
Regular hand washing and sensitization throughout the cooking lesson.
C-19 RoomGuard is an aerial disinfectant that is continuously misted into the air through a humidifier or diffuser. RoomGuard kills bacteria and airborne viruses and is safe to use on the cooking environment. We promote and use RoomGuard during the cooking session.