Let us train your housekeeper or helper to prepare delicious and nutritious meals.
A 3 hour cooking lesson in your own kitchen. This course can be bought in single lessons or as a package course including all 4 lessons.
What is included:
- A 3 hour cooking lesson in your kitchen.
- Recipe booklet and notes.
- 4 Basic recipes will be covered per lesson from a selection of recipes provided.
- Excludes ingredients. Recipes and shopping lists sent to you in advance.
Why? So we can use the ingredients that you already cook with from suppliers that you prefer.
- We practice strict COVID19 safety protocols.
- Certificate of completion once all 4 lessons have been completed.
What is covered in lessons and courses:
- Every recipe covers a set of skills that can be used in the kitchen.
- Use of basic kitchen equipment, knife skills, measuring and mixing.
- Kitchen hygiene, portioning and food storage.
- Basic cooking techniques.
LESSON 1: BREAKFASTS
Recipes that are fast and easy to prepare so busy professionals, rushing parents and kids can eat before heading off.
- Eggs - Omelette, Soft scramble, Baked egg cups
- Apple and carrot muffins (Toddlers and kids love this)
- Easy bread for breakfast in 30minutes
- Zucchini fritters (Toddlers and kids love this)
LESSON 2: LIGHT LUNCH
Light, healthy and nutritious lunch options with added fiber for the hungry kids when they get back from school or for those that need a bite to keep them going.
- Creamy chicken and vegetable soup
- Grilled Chicken breast with bbq sweet potatoes
- Vegetable egg fried rice
- Stir fry - Beef/Chicken stir fry with variations of noodle or sticky rice
- Quick green salad with seasonal vegetable and vinaigrette
LESSON 3: DINNERS IN A DASH
These recipes include some family favorites and meals that can be prepared earlier during the day and warmed up.
- Easy butter chicken and naan bread
- Chicken and leek pie
- Thai coconut fish with lemon steamed rice
- Vegetable loaded spaghetti bolognaise
- Different starches and how to use them
LESSON 4: LUNCH BOX AND SNACK OPTIONS
Easy things to prepare for the lunch boxes or just a quick snack on the go.
- Salmon fishcakes
- Mini chicken burgers
- Home made hummus with crudité
- Scones
- Mixed nut Florentines
- Sweet potato cupcakes
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COVID19 SAFETY PROTOCOL:
We adhere to strong safety protocol in order to keep you safe.
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Regular hand washing and sensitization throughout the cooking lesson.
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C-19 RoomGuard is an aerial disinfectant that is continuously misted into the air through a humidifier or diffuser. RoomGuard kills bacteria and airborne viruses and is safe to use on the cooking environment. We promote and use RoomGuard during the cooking session.
