Cooking & Emotions 23 June @18:00

Join us for a Friday Festive cooking experience where we tap into our Feel Good emotions.

Quality time spent with Chef Gerhard and Elmarie from SGR Training will unlock and enhance emotional awareness during this cooking get together.  Allow yourself ultimate confidence in combining ingredients and emotions in a comfortable space with your 2 coaches.

What do we offer:

• Arrival drinks.
• A cooking & emotions experience.
• Emotional explanation and guideline document that will be discussed by Elmarie.
• Recipe manual of all the recipes that will be covered during the cooking session.
• Ingredients included.  

On the menu:

• Arrival drink.
• Build fresh seafood and vegetable poke bowls stimulating feel good hormones.
• Hand made "Green is not for jealousy" ravioli and lemony mint pesto.
• Play with pastry grilled chicken and exotic mushroom phyllo tart.
• Chocolate and caramel celebration churros from scratch.

Additional information:

• We can accommodate 5 - 10 participants per cooking & emotions experience to give you our full attention.
  
• For 11 and more participants - Feel free to contact us directly.
• Cruise your way through easy and delicious recipes with the chef and snack as you go.
• Feel free to bring your choice of drinks.
• Where: 
  BSH Experience Centre
  30 Archimedes Street
  Kramervilee
  Johannesburg